Mum Who Runs
Friday 16 September 2016
Exercise and postnatal depression
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Postnatal depression is fucking awful. Depression with a baby or child means you can't wallow feeling suicidal in bed. You have to kee...
Thursday 11 August 2016
Getting out and about walking with a pushchair and a baby
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I'm always trying to find places to go and walk around that are doable with a pushchair. It's not straightforward as there is ...
Sunday 31 July 2016
Richmond Park with babies
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Richmond Park is pretty much up there as one of my favourite places of all time. I used to come here in my young, free and single days t...
The essential exercises to do after childbirth - pelvic floor (kegels) and core work
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Well folks, I'm feeling a bit bummed out as I've been told I still have diastasis recti (separation of your stomach muscles - pr...
Saturday 2 July 2016
Fitness classes for mum and baby
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I'm completely out of shape (as you would expect) after pregnancy and birth and the early days of having a baby are just so physical,...
Monday 20 June 2016
Amba City of London Mile
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What a fantastic race! The City of London Mile takes place in the heart of the city next to St Pauls. Runners ...
Running has resumed
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I've had my 6 week check and I'm free to start exercising (gently) again. Hooray. And what better way to celebrate than a family...
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